Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. The fruit is a drupe which is about 5 mm in diameter, dark red, and contains a stone which encloses a single pepper seed
Macronutrients (% calorie yield) % Daily Value*
Total Fat · 3.3 g (9.07 %) 5 %
Saturated fat · 1.4 g 7 %
Polyunsaturated fat · 1 g 0 %
Monounsaturated fat · 0.7 g 0 %
Total Carbohydrate · 64 g (78.22 %) 21 %
Dietary fiber · 25.3 g 101 %
Sugar · 1 g 0 %
Protein · 10.4 g (12.71 %) 20 %
Micronutrients% Daily Value*
Iron · 9.7 mg
53%
Calcium · 443 mg
44%
Magnesium · 171 mg
42%
Potassium · 1329 mg
37%
Vitamin B-6 · 0.3 mg
15%
Vitamin A · 547 amu
10%
Vitamin B-12 · 0 g
0%
Vitamin D · 0 µg
0%
Vitamin C · 0 mg
0%
Sodium · 20 mg
0%
Cholesterol · 0 mg
0%
